Are you ready to lose weight and live a healthy lifestyle? If you answered, Yes, then let me be your guide to living the life you desire. My customized program will help guide you to that healthier body you are dreaming of. My twelve week program includes:
Once you complete your sign-up, I will email you the online Fitness and Nutrition questionnaire. Fill it out as complete as possible so I can figure out where you are at with your physical capabilities, determine what type of foods to recommend and build a program that best fits your needs. Once I receive the filled out questionnaire, it takes me about 3 working days (M-F) to complete your program. I will email the program to you once I have completed it.
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